Why excess abdominal fat is more deadly than you think

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Hi, it's Mike Geary here with another Lean-Body Secrets Ezine.

Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body.

However, what most people don't realize is that excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health.

Read the rest of the article below... you'll learn the difference between visceral and subcutaneous fat, and how dangerous abdominal fat really is to your health:

http://www.truthaboutabs.com/abdominal-fat-dangers.html


Train hard, eat right, and enjoy a lean body!

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Founder - TruthAboutAbs.com & http://BusyManFitness.com
http://AvalancheSkiTraining.com


PS - please feel free to forward this email on to any friends, family, or colleagues that you think would enjoy today's topic.


Other recommended resources:

http://BeyondCardioWorkouts.com

http://SexyButtExercises.com



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