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I know you've heard all of the buzz over the last few years about the health benefits of wild salmon and other fish that have higher levels of omega-3 fatty acids.
However, did you know that there's a "land meat" that has similar omega-3/omega-6 ratios as wild salmon? In fact, this "land meat" not only contains as much, or even higher levels of omega-3 fatty acids, but without the possible negatives such as heavy metals (mercury, etc) and PCBs that can be found in fish frequently.
I've talked about this type of meat before and how it's one of the healthiest forms of meat you can possibly eat... in fact, this meat even has a very unique type of healthy fat in it that aids muscle building and fat loss!
Read here to see one of the healthiest "land meats" (and delicious too!)
Bon Appetit!
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Founder - TruthAboutAbs.com & http://BusyManFitness.com
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