Thursday 28 February 2013

These "healthy" foods damage your metabolism:

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I have a brand-new article to share with you today, and it shows you 5 common foods that most people falsely believe are healthy... the TRUTH can be scary, and you need to know exactly why these 5 foods should be avoided...

These 5 foods can even cause these problems:

* increase your risk of diabetes, heart disease, Alzheimer's, and cancer
* increase wrinkling of your skin
* sap your energy levels
* slow your thinking (brain fog)
* make you cranky and irritable
* increase fat levels on your stomach, hips, and waist.

 Avoid these 5 metabolism-destroying foods (new article)




PS -- have you heard about this superfood discovery that's being called more powerful than fish oil?

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer

PS -- if you liked today's article, please fwd this email on to any of your friends, family, or co-workers that would enjoy it.





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