Friday 18 January 2013

Is a Vegan diet unhealthy? | healthy PB cups | eliminate this food

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Today's article is a fascinating look at a former popular vegan blogger and her journey through veganism and how it was destroying her health.  It details all of her thoughts, emotions, confusion, her defiance against doctors orders to at least include small amounts of animal foods, and lots more... including death threats from other die-hard vegans for "speaking out against veganism".   This is a VERY profound and interesting read:

Did veganism destroy her health?  


A few more articles that I think you'll like:

Is saturated fat actually good for you?

The 1 food he eliminated to completely eliminate his joint pain and love handles

5-minute healthy peanut butter cups (natural, low sugar, healthy fats)


By the way, did you try our brand-new 82 Anti-Aging Fat-Burning Superfood Recipes yet?  You will LOVE them!


PS -- if you liked today's articles, please fwd this email on to any of your friends, family, or co-workers that would enjoy it.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer



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