Painkiller hurts fat loss | brain-harming foods | healthy PB-choc recipe

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Nutrition Articles and Healthy Dessert Recipe (Updates)

These pain-killers hurt your muscle and fat loss efforts

5-minute healthy peanut butter cup recipe (low-sugar, healthy fats)

The #1 worst food that harms your brain (do you consume too much of this?)

3 tasty foods that FIGHT inflammation in your body (surprising superfoods)

These 4 foods accelerate aging (minimize these!)



New Oceanic Superfood:

This odd superfood KILLS high blood pressure (plus fights aging)
 


PS -- if you liked today's articles, please fwd this email on to any of your friends, family, or co-workers that would enjoy it.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer





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