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In recent years, agave nectar (agave syrup) has been promoted as a healthy alternative to other sweeteners. However, my well respected colleague Dr Walsh shows you in this quick 2-min video below why agave is NOT a healthy choice for sweetener and what is:
Is agave terrible for you?
Other important health stories:
Are you eating arsenic in your rice?
13 of my favorite flat-belly snacks
The 3 types of "detox cleanses" to AVOID
PS -- if you liked today's articles, please fwd this email on to any of your friends, family, or co-workers that would enjoy it.
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
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